Teagan's Sandbox

Essential Oils

DIY Essential Oil Sleepy Vibes Spray

Tags:           

The last several days our bedroom has been diffuser-less because our sweet girl seemed congested so we put it in her room. Well, needless to say we haven’t been sleeping great. I briefly mentioned a DIY pillow spray to Cary and then later that night he told me he wanted me to make one for our bedroom.

This is seriously so dang easy and so effective. If I’m being honest I think I might sleep harder with this spray than I do with the diffuser. Obviously, both are great and effective but it’s a great option if you don’t have a diffuser.

You can use this on pillows, blankets, stuffed animals, etc. Whatever you use for that nap or bedtime routines for kiddos and yourself.

What You Need:

10 drops Lavender Essential Oil

10 drops Cedarwood Essential Oil

10 drops Gentle Baby Essential Oil

2 oz. glass spray bottle

¼ tsp Isopropyl Alcohol (if you don’t have this you can use vodka)

Distilled Water

Instructions:

  1. Fill your bottle with 10 drops of each oil
  2. Put in the Isopropyl Alcohol or Vodka. This will help the spray dry quicker on the fabric without leaving any damage.
  3. Fill the rest with distilled water.
  4. Shake before each use.
  5. Happy Sleepy Vibes 🙂

If you like short, easy DIY essential oil recipes like this, please let me know. It is very easy for me to put together and I have so many but I am still gauging the interest of oils with the folks that follow this little blog.

If you are interested in starting your own journey with oils, you can join my team here

***  Any suggestions made on this blog are only specific to Young Living essential oils and should not be used with oils from another source. Statements made on this website about Young Living Essential Oils have not been evaluated by the FDA. These products and information are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from disease or injury should consult with a physician. If you are currently on medication, please do not stop.

what do you think?

Your email address will not be published. Required fields are marked *

  • I typically only share adorable pictures of my kiddos but these roasted brussel sprouts from last night were too delicious not to snap a picture of 😍

Preheat oven to 400 degrees
Cut brussel sprouts in half 
Toss in bowl with avocado oil, season with salt, pepper and garlic powder, toss again
Lay face down on pan
Cook 25-30 minutes or until browned 
Enjoy 😉 .
.
.
#plantbasedrecipes #momof2 #veganish #toxicfreehome #plantbasedpower #plantbasedmeals
  • Hi Beau! I rolly love you big guy! 🥰
.
.
.
#beaumontgomeryg #6monthsold #momof2 #followourjourney #daddysminime #happiestbabyever
  • Caption this 💙💓
.
.
.
#gaskellrascals #brotherandsister #6monthsold #almost3 #oilymama #nontoxichome
  • Happy 6 months my sweet, happy boy. We missed our 5 month update and over a week late on this one but I couldn’t let 6 months pass us by. Beau is literally a dream. He is so content to just be with everyone and be along for the ride. He’s always smiling and laughing. He is such a joyful little boy and I hope he never loses that. He weighed in at 21lbs 7oz (bigger than Teagan at 12 months 🤪) and 28.5in. My big linebacker! He got his first two teeth at about 4.5 months and haven’t seen any new ones since. Today he tried solids for the first time and I wouldn’t say he was a fan! He’s sleeping better but there is always room for improvement there 🤪 this month is when we really noticed him taking notice in Teagan and he is just in awe of her. It’s pretty much the sweetest thing ever. We love you so much our sweet Beau Beau! .
.
.
#beaumontgomeryg #6monthupdate #6monthsold #mysweetbabyboy #rainbowbaby
  • In case anyone was wondering what I do all day as a stay at home mom🤪
.
.
#beaumontgomeryg #5monthsold #mysweetbabyboy #momlifeisthebest #sahmlife #sahmproblems #sahmstyle #selfieswithmom
  • . . . I wanted you more than you'll ever know,so I sent love to follow wherever you go 💙
.
.
.
#5monthsold #beaumontgomeryg #babybrother #babyboynursery #staylittlemybaby
  • “I’m a princess” 👸🏼
.
.
.
#teagankendall #queenofthehouse #toddlerlife #toddlermeals #momlifeisthebestlife #naturalmama #nontoxicliving #chemicalfreehome #internationalwomensday
  • When we first started the process of ditching and switching I wasn’t exactly sure where to start. We decided to switch all our baby products, laundry and then it just made sense to do our cleaning products. When I started researching I found that many of the generic cleaners contain ​Phthalates​ which interfere with hormones and are carcinogens.
.
Thieves cleaner does NOT contain those big bad Phthalates. Instead of Phthalates, Thieves Cleaner by Young Living contains two different sulfates that are derived from coconut oil and sugar. These all-natural and safe sulfates that are considered surfactants, which contain a molecule that loves water and a molecule that hates water. That means the Thieves Cleaner sticks to the surface and grabs the oil and then washes away easily with water.
.
There is also no warning that says “call poison control if ingested” so there’s that! #knowbetterdobetter #plantpower