Teagan's Sandbox

Essential Oils

Happy Roller Blend Recipe

Last week I offered to make one of my friends a roller and gave her a few options and she picked a ‘Happy Vibes’ roller. I love this roller blend so much because it really is mood boosting. I also just love making rollers because they are easy, effective and help stretch your oils.

 

What You Need:

10ml glass roller bottle (get the ones with the metal roller ball)

Joy Essential Oil

Orange Essential Oil

Endoflex Essential Oil

Peace & Calming Essential Oil

Citrus Fresh Essential Oil

Carrier Oil (I used grapeseed oil)

 

Instructions:

Add 10 drops of Joy

Add 8 drops of Orange

Add 4 drops of Endoflex

Add 4 drops of Peace & Calming

Add 4 drops of Citrus Fresh Oil

Fill the rest with carrier oil

Add the roller ball and top

Shake to mix!

Use and enjoy the happy vibes!

As a side note, I used Endoflex in this because my friend also suffers from an autoimmune disease and Endoflex is great thyroid and overall endocrine support. By supporting the endocrine system and providing balance to those hormones, I thought it was a great addition to this roller. If you don’t have a need for Endoflex, Valor would also be a great oil to add in it’s place.

Interested in starting your own oil journey? Join my team here and get access to many more DIY recipes.

***  Any suggestions made on this blog are only specific to Young Living essential oils and should not be used with oils from another source. Statements made on this website about Young Living Essential Oils have not been evaluated by the FDA. These products and information are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from disease or injury should consult with a physician. If you are currently on medication, please do not stop.

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  • Peace ✌🏼 out, Virginia! That’s a wrap on this beautiful chapter of our lives. We are so grateful for this home and the amazing memories we have been able to make. We brought both of these sweet babies home to this house so it is bittersweet. .
I’ve spent my entire life in Virginia but so excited for this new adventure and to be back in Cary’s home state! I can’t put into words how much we will miss our sweet friends that have become family and of course, my parents! But we can’t wait to host you all in our new home!! .
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Thank you, VA! 💕💕
#movingday #movingtoaustin #movingtotexas #goodbyevirginia
  • Packing up a weeks worth of supplements so I can pack all the bottles up for the big move next week. I know people (including my family) probably think I’m a complete whack for how many supplements I take daily but there is a method to the madness. My hope is that filling these little containers and taking good quality supplements daily to support all areas of my body will mean that later in life I’m not having to fill them with medications to stay alive and healthy. We are only given one body and I’m trying my best to keep it as healthy as I can so I’m here for my family longer! I’m curious to know, what supplements do you take daily to support your body?? 🥰
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#dailysupplements #nontoxichome #nontoxicliving #oilymama #girlmama #boymama #healthymotivation #healthymomlife #dailyroutine #dayinthelife
  • Today was Teagan’s last day of preschool in her 2 year old classroom. I’m not sure how the year flew by so fast but I’m even more shocked at how much she has grown and matured since the start of the school year. I wish so badly that I could freeze this age and bottled it up forever. She is such a kind, smart and beautiful girl and I pray she never changes or loses her joyful spirit 🥰 Swipe to see our first day of school picture 😂🤦🏼‍♀️ #teagankendall
  • This view will never get old. Seeing them play and laugh together has been the greatest joy of my life. I know it’ll only get better with time. Life might be chaotic with two young kids but I know without a doubt the greatest gift we could have ever given Teagan is this built in best friend 🥰 we hope everyone has a great weekend ❤️
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#teagankendall #beaumontgomeryg #gaskellrascals #almost3 #twoyearsold #toddlermoments #terrifictwos #8monthsold #babyboy #girlmama #boymama #momoftwo #oilymama #nontoxichome #builtinbestfriend #growingupwithsiblings #siblinggoals #brothersisterlove #siblingsbelike
  • Home of the free because of the brave 🇺🇸 We will never forget that freedom is never free and we enjoy these days with family because of those that paid the ultimate sacrifice protecting our freedoms. Our hearts are with those families today! ❤️ #memorialday2019 #godblessamerica #freedomisntfree #homeofthefreebecauseofthebrave #teagankendall #toddlermom #terrifictwos #almost3
  • Not the prettiest picture but this is our current reality. It hit us this morning that we only have 2 weekends left here in Virginia. We officially sell this house in a few days. It feels like a dream. I never imagined time moving so quickly. Things have been so busy and chaotic we haven’t really had a chance to even process the emotions that go along with closing a beautiful chapter of life. It’s bittersweet. I feel sad to leave our family and friends. I feel sad thinking Teagan won’t get sleepovers at my parents house. I feel sad we won’t be able to just pop over to a friends for a play date last minute. But I feel so excited to watch Teagan and Beau frolic around in their big backyard and have quality time with their aunt. I feel excited to explore a new city. I feel excited to make new friends and host our old ones in our new home. What a rollercoaster of emotions moving can be. 🌀
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#movingday #movingtoaustin #movingtotexas #packinghacks #packingtips #oilymama #nontoxichome #toddlermoments #honestpost #vulnerabilityisstrength #momof2 #momlifebelike
  • 8 M O N T H S🌈 I’m not sure how that happened. Still a big massive baby, still the happiest, sweet boy! Crawling around all over the place. Into everything. This month he really became obsessed with Teagan and everything she does. Has 4 teeth up top and 2 on the bottom. I wish I could say he was sleeping through the night but he still wakes up at least once. But I’m releasing myself from stressing over it, babies don’t keep so I’m just going to enjoy the nightly snuggle sessions while they are here. We sure do love you, baby Beau 💙
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#beaumontgomeryg #8monthsold #babyboy #rainbowbaby #boymom #momof2 #momlifebelike #monthlybabyphoto
  • Our current life situation is leaving me feeling like 🥴 most days but my heart sure is full!! Such a fun morning hanging out with our besties and picking strawberries 🍓 .
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#momof2 #8monthsold #toddlermoments #toddlermom #terrifictwos #strawberryseason #nontoxichome #oilymama